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Swimming Injury Prevention: Tips for a Safe and Enjoyable Experience

General Advices Patient information

Swimming is a popular activity for fitness and pleasure in the UK, but it can also lead to injuries if proper precautions are not taken. According to the Royal Society for the Prevention of Accidents (RoSPA), around 30,000 swimming-related injuries are treated in UK hospitals each year.  Many of these

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Heat Injury and Heat Exhaustion Prevention and Treatment

General Advices Patient information

Heat injuries can range from mild heat cramps to life-threatening heat stroke. With more children and young adults playing sports during late summer and early autumn, understanding and preventing heat-related illnesses is crucial. According to the Centers for Disease Control and Prevention, heat illness during practice or competition is a

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Neurofibromatosis: Understanding, Managing, and Living with the Condition

General Information for professionals

Neurofibromatosis is a genetic disorder that affects the development and growth of nerve cell tissues, causing tumours known as neurofibromas to grow on nerves. These tumours are usually benign (noncancerous) and can appear on nerves within the body and on and under the skin. This disorder can impact various systems

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Gout

Foot & Ankle Patient information

Background and Aims: Gout is characterised by sudden, intense pain, swelling, and redness in joints or soft tissues. Initial attacks often occur in the big toe joints but can affect others. Repeated attacks may lead to inflammatory arthritis in the affected joints. Fortunately, medications can manage and treat gout attacks

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Spinal Injections: Pain Relief and Diagnosis Guid

Information for professionals Spinal.

Overview of Spinal Injections Doctors often recommend spinal injections when back or neck problems become severe and unresponsive to conservative treatments. These injections serve two primary purposes: diagnosing the source of pain and providing therapeutic relief. Diagnostic and Therapeutic Uses Diagnostic Use: Spinal injections can help identify the exact source

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Understanding Articular Cartilage Restoration

General Information for professionals

Articular Cartilage Overview Articular cartilage is a smooth, white tissue covering the ends of bones in joints, facilitating smooth movement with minimal friction. Damage to this cartilage can result from injury or normal wear and tear, and because cartilage heals poorly on its own, surgical interventions have been developed to

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