What is a frozen shoulder? The shoulder joint is a ball and socket joint and the joint is surrounded by a structure called a joint capsule. The joint capsule is usually very mobile and flexible, moving freely as you move your arm. A frozen shoulder is when the joint capsule
Expert Advice on Managing Bruises Muscle contusions, commonly known as bruises, are frequent injuries in athletes, particularly those in contact sports. Ranking just behind strains, contusions are a leading cause of sports injuries. While most are minor and heal quickly, severe contusions can lead to significant tissue damage and complications,
Orthopaedic surgery is a vital medical specialty that focuses on diagnosing, treating, and preventing disorders of the musculoskeletal system, including bones, muscles, joints, tendons, ligaments, cartilage, and soft tissues. These surgical procedures are essential for restoring function and alleviating pain caused by various injuries and conditions. Understanding Orthopaedic Surgery Orthopaedic
The scapula, or shoulder blade, is a large triangular-shaped bone that lies in the upper back. The bone is surrounded and supported by a complex system of muscles that work together to help you move your arm. If an injury or condition causes these muscles to become weak or imbalanced,
The shoulder is the part that serves as the link between the arm and the body. It is formed by the union of the ends of three bones: the clavicle, the scapula (shoulder blade) and the humerus, as well as muscles, ligaments and tendons. The main shoulder joint connects the
Hip arthroscopy is a minimally invasive surgical procedure that allows orthopedic surgeons to examine and treat problems within the hip joint using small incisions. This technique employs an arthroscope, a small camera inserted into the joint, which projects images onto a video monitor. These images guide the surgeon in using
Understanding Hip Arthroscopy: A Guide to Minimally Invasive Hip Surgery Read More »
While many are familiar with the benefits of exercise, such as boosting muscle strength, improving endurance, and reducing the risk of heart disease, the impact of regular physical activity on bone health is often overlooked. Inactivity can lead to a decline in bone density, making it crucial to integrate
ACL injuries are particularly common among athletes who engage in sports that require sudden stops, changes in direction, or jumping. The ACL is a critical ligament that provides stability to the knee, and injuries to it can be debilitating, often requiring surgery for those who wish to return to high
Understanding Anterior Cruciate Ligament (ACL) Injuries Read More »
Adolescent anterior knee pain, often seen in active teenagers, particularly girls, manifests as discomfort in the front and center of the knee, usually beneath the kneecap. This condition typically stems from overuse, improper training techniques, or muscle imbalances rather than a structural defect. Anatomy and Function: The knee, the largest
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Introduction Neck sprains, also known as cervical sprains, occur when the ligaments in the neck are stretched or torn. These injuries are common and can result from various activities or accidents. This article will explore the causes, symptoms, diagnosis, and treatment options for neck sprains to help you better understand
Understanding Neck Sprains: Causes, Symptoms, and Effective Treatments Read More »
Neck pain, a common condition, can result from various factors including injuries, prolonged wear and tear, and degenerative conditions like arthritis. This pain often originates from soft tissue abnormalities, such as muscle strains or ligament sprains, and can sometimes involve bone and disk issues in the cervical spine. Anatomy of
Understanding Neck Pain: Causes, Symptoms, and Treatments Read More »
As we age, bones become thinner and lose strength, leading to osteoporosis—a condition where bones are weak and prone to fractures. Osteoporosis often goes unnoticed until a bone breaks, commonly affecting the spine through vertebral compression fractures. These fractures occur approximately 1.5 million times annually in the U.S., being nearly
Osteoporosis and Spinal Fractures: Understanding the Link Read More »
