Shoulder

As we age, our bones naturally become thinner, and their strength gradually diminishes. Osteoporosis is a condition where bones weaken significantly, making them prone to fractures. This condition can progress silently over many years, often without noticeable symptoms until a fracture occurs. In cases of osteoporosis, fractures commonly happen in

The Short Answer from an orthopedic surgeon Q: When do rotator cuff injuries call for surgery? A: The decision to have surgery for a rotator cuff injury is quite individual. In most cases, non-operative treatment will suffice. However, if the rotator cuff tear is complete, occurring after a traumatic injury in someone who is young

What happens when tendons at your shoulder + elbow become inflamed or torn Do pain and weakness strike when you’re bending your elbow or turning your palm upward? That could signal an injury to the tendons that attach your biceps to bone. The function of the biceps muscle is to flex the

Know when it’s time to call your doctor The bicep muscle is one of the most important muscles for your upper body strength. An injury to this hardworking muscle can make day-to-day tasks difficult. There are two places where the bicep muscle connects: the shoulder and the elbow. In your

The short answer from an orthopaedic surgeon Q: What’s the difference between shoulder dislocation and subluxation? A: Has your shoulder ever popped out of place? You feel the pop — and then the pain. Unfortunately, if this happens, you are more at risk for shoulder instability and re-injury, especially if you’re young

Both are forms of tendinopathy, but one is more of an acute injury caused by inflammation, while the other is the result of degeneration over time Whether it’s a knee, elbow, shoulder, hip or ankle, nagging tendon pain can stop you in your tracks. And maybe this isn’t the first

Normal Shoulder     In the normal shoulder (glenohumeral joint), motion occurs across smooth surfaces lined with cartilage. As seen on the X-ray to the right, the normal shoulder has smooth surfaces lined with cartilage that cushions the impact between the bones and provides a smooth gliding surface for movement.

The sternoclavicular (SC) joint is one of the four joints that complete the shoulder. The joint is located in the spot where the clavicle (collarbone) meets the sternum (breastbone) at the base of the neck. Although not common, problems with the SC joint can arise from injury and other disorders.

Introduction A dislocated shoulder is a painful injury that occurs when the upper arm bone (humerus) pops out of the shoulder socket (glenoid). The shoulder joint is particularly prone to dislocation due to its wide range of motion, making it one of the most frequently dislocated joints in the human

Introduction Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. It typically progresses through three stages—freezing, frozen, and thawing—each with distinct symptoms and durations. Understanding the pathology, risk factors, and management strategies for frozen shoulder is crucial for effective treatment

Introduction Shoulder pain is a common issue that can arise from various conditions, including frozen shoulder, rotator cuff injuries, and general muscle tightness. Regular stretching and strengthening exercises can significantly reduce pain, improve mobility, and prevent further injuries. This comprehensive guide explores some of the best stretches for relieving shoulder

Introduction Rotator cuff injuries are a common cause of shoulder pain and disability, particularly in older adults and those engaged in repetitive overhead activities. The rotator cuff is a group of four muscles and tendons that stabilize the shoulder joint and enable a wide range of shoulder movements. Understanding the