Patient information

Introduction Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in the shoulder joint. It typically progresses through three stages—freezing, frozen, and thawing—each with distinct symptoms and durations. Understanding the pathology, risk factors, and management strategies for frozen shoulder is crucial for effective treatment

Introduction Shoulder pain is a common issue that can arise from various conditions, including frozen shoulder, rotator cuff injuries, and general muscle tightness. Regular stretching and strengthening exercises can significantly reduce pain, improve mobility, and prevent further injuries. This comprehensive guide explores some of the best stretches for relieving shoulder

Introduction Rotator cuff injuries are a common cause of shoulder pain and disability, particularly in older adults and those engaged in repetitive overhead activities. The rotator cuff is a group of four muscles and tendons that stabilize the shoulder joint and enable a wide range of shoulder movements. Understanding the

Introduction Erb’s Palsy, also known as Brachial Plexus Birth Palsy, is a condition that results from injury to the brachial plexus nerves during childbirth. This network of nerves controls muscles in the shoulder, arm, and hand, and when damaged, can lead to weakness or paralysis of the affected arm. The