Achilles tendonitis is a prevalent condition characterised by irritation and inflammation of the large tendon running down the back of the lower leg. The Achilles tendon is the largest in the body, connecting the calf muscles to the heel bone. It plays a crucial role in walking, running, climbing stairs,
Achilles Tendinitis: Understanding, Symptoms, and Treatment Read More »
Bunions are a common and often painful foot condition characterised by a bony bump that develops inside the foot at the big toe joint. This condition is frequently associated with hallux valgus, a deformity where the big toe drifts towards the smaller toes and the outside of the foot. This
Background and Aims: Gout is characterised by sudden, intense pain, swelling, and redness in joints or soft tissues. Initial attacks often occur in the big toe joints but can affect others. Repeated attacks may lead to inflammatory arthritis in the affected joints. Fortunately, medications can manage and treat gout attacks
Written by: PROFESSOR MOHAMED IMAM There are multiple joints and bones in the shoulder that connect with tendons and muscles to provide a wide range of motion in the arm. The tendons that keep the arm bone in the shoulder socket are called the rotator cuff, and this is where the
Written by: PROFESSOR MOHAMED IMAM Complex trauma may happen when you least expect it, however, being prepared and knowing what to do is important and can potentially save a life. Following his two other articles on complex trauma and fractures, expert consultant orthopaedic surgeon Professor Mohamed Imam provides information and advice to help us better prepare
How you can help: complex trauma prevention and first aid Read More »
The Role of Calcium and Vitamin D Ensuring robust and healthy bones necessitates a well-rounded diet rich in essential nutrients, particularly calcium and Vitamin D. Calcium, a vital mineral, is indispensable for bone and teeth development and for various bodily functions like muscle control and circulation. Unlike certain substances produced
The Essential Role of Calcium and Vitamin D in Nutrition Read More »
Introduction: Bicycling has become increasingly popular in the United Kingdom, with millions of people embracing it for leisure, fitness, and commuting. According to recent statistics from the UK’s Department for Transport, the number of cyclists has steadily risen, reflecting a growing trend towards active transportation. alongside this surge in cycling
Hey there, backpack enthusiasts! Let’s talk about everyone’s favourite school sidekick: the backpack. You know, those trusty companions that carry our books, gadgets, and snacks make school life much easier. But hold on a sec – have you ever stopped to think about backpack safety? Yep, it’s a thing! How
Introduction: Shoulder surgery marks a significant milestone in the journey toward optimal health, often requiring patients to embark on a period of postoperative recovery and rehabilitation. While patients may anticipate the physical discomfort and limitations associated with the surgical procedure, one aspect that may catch them off guard is
Understanding Driving Restrictions After Shoulder Surgery Read More »
Introduction : An ankle fracture, also referred to as a broken ankle, happens when the bones within the ankle joint become fractured, varying from minor to severe cases requiring surgery and lengthy recovery. While ankle fractures affect all ages, adults are more prone, ranking fourth in common fractures among them.
Each year, the United Kingdom sees a significant number of animal bites, impacting millions of individuals. While animal bites are often associated with the fingers of the dominant hand, they can occur across various parts of the body, including the head, neck, and other regions. These incidents pose not only
Once shoulder arthritis is diagnosed, it necessitates proper treatment. While surgery may not always be necessary, it can be the sole solution in certain cases. In this final article of his series on shoulder arthritis, distinguished consultant orthopaedic surgeon Professor Mohamed Imam sheds light on what individuals can anticipate during the treatment
