Introduction Cumulative trauma disorder (CTD) is a broad term that encompasses various soft tissue conditions caused or aggravated by repetitive strain. While CTD itself is not a disease, doctors use the term to help explain potential contributing factors for conditions such as: ✔ Carpal tunnel syndrome ✔ Tennis elbow ✔
The greater tuberosity is the prominent area of bone at the top of the humerus and is the attachment for the two large, powerful rotator cuff muscles – supraspinatus and infraspinatus. It is injured/fractured in a fall by either landing directly onto the side of your shoulder or landing with
Introduction: Guyon’s Canal Syndrome refers to the compression of the ulnar nerve as it travels through a passage in the wrist known as Guyon’s canal. While this condition is similar to carpal tunnel syndrome, it affects a different nerve entirely. In some cases, both conditions can occur simultaneously in the
Introduction: Mucous cysts are small, fluid-filled sacs that commonly develop on the fingers, particularly in individuals aged 50 to 70. These cysts are often linked to osteoarthritis (OA) and typically form between the last joint of the finger and the base of the fingernail. If a mucous cyst is not
Introduction to Impingement Syndrome Impingement syndrome, also referred to as shoulder impingement, occurs when the tendons of the rotator cuff and the subacromial bursa are compressed during shoulder movements. This compression leads to inflammation, pain, and reduced mobility. The condition is common among individuals who engage in repetitive overhead activities,
Introduction to AC Joint Osteoarthritis Certain joints in the body are more prone to problems caused by wear and tear. Over time, the cartilage cushioning these joints can deteriorate, leading to a condition known as osteoarthritis or arthrosis. The acromioclavicular (AC) joint, located in the shoulder, is especially vulnerable to
Introduction to Calcific Tendinitis Calcific tendinitis of the shoulder occurs when calcium deposits accumulate in the tendons of the shoulder, often leading to significant pain and inflammation in the surrounding tissues. This condition is relatively common, particularly in individuals over 40 years of age. This guide provides insights into: The
Introduction to Osteoarthritis of the Ankle Ankle joint injuries are quite common. While most ankle fractures and sprains heal well, they can sometimes lead to complications later in life. Over time, wear and tear in the joint following an injury can result in a condition known as osteoarthritis (OA) or
Introduction to Peroneal Tendon Subluxation The peroneal tendons belong to two muscles located along the outer edge of the lower leg. These tendons pass through a fibrous tunnel positioned behind the lateral malleolus (the outer ankle bone). When the structures that form or support this tunnel are damaged or injured,
Yoga for Back Pain Relief When dealing with back pain, exercise may be the last thing you want to consider. However, yoga has been proven to offer significant benefits for easing discomfort and improving daily functionality. If you’re struggling with chronic back pain, incorporating specific yoga poses into your routine
Understanding Sciatica Pain During Pregnancy The sciatic nerve, the largest nerve in the body, extends from the lower back through the thighs and down to the feet, providing sensation to these areas. If you suspect you’re experiencing sciatic pain during pregnancy, here are some tips to help ease the discomfort.
Introduction to Lyme Disease Lyme disease is an inflammatory condition caused by the bite of infected ticks. These ticks, found across North America, Europe, and Asia, serve as carriers of the disease. In the United States, over 90% of Lyme disease cases are reported in states like New York, New
