Overcoming jumper’s knee takes patience Workout after workout, you’re grinding toward your goals. Take it easy? Heck, no! So you push and push and push some more. Then, one day, you feel a little twinge of pain just below your kneecap. It’s tender the next day, too… and even worse
Stretching and lengthening to treat patellar tendinitis Read More »
Pain is your body’s way of telling you something is wrong. But it doesn’t always tell you exactly what’s wrong and if you need medical treatment. So, when pain develops in your hand, wrist or elbow, how do you know whether to treat it at home or see a doctor? Did pain
When should you seek help for pain in your hand, wrist or elbow? Read More »
Orthopaedic surgery and rehabilitation medicine are deeply interconnected, both playing crucial roles in patient recovery and long-term health outcomes. This editorial reflects on recent research and developments in orthopaedic rehabilitation, specifically reviewing literature from March 2023 to February 2024. The papers referenced are from esteemed publications such as The American
Orthopaedic surgery and rehabilitation medicine are deeply interconnected, both playing crucial roles in patient recovery and long-term health outcomes. This editorial reflects on recent research and developments in orthopaedic rehabilitation, specifically reviewing literature from March 2023 to February 2024. The papers referenced are from esteemed publications such as The American
Osacromiale is a condition where the acromion, the prominent bone at the top of your shoulder, fails to fuse fully during development. This bone typically develops from three ossification centers—meta-acromion (base), meso-acromion (middle), and pre-acromion (tip)—which should generally fuse by the age of 25. However, in about 8% of people,
When you’re scheduled for shoulder surgery, one of the most important steps is ensuring you’re in the correct position on the operating table. The way you’re positioned during surgery can have a big impact on the success of the procedure. One common position used for shoulder surgeries is the “beach
Introduction Bursitis is an inflammation of the bursa, a small fluid-filled sac that acts as a cushion between bones, tendons, joints, and muscles. In the arm, bursitis commonly affects the shoulder (subacromial bursitis) and elbow (olecranon bursitis). Recognizing and treating this condition is crucial for preventing chronic pain and disability,
Introduction Arm fractures are a common occurrence in both trauma and orthopedic practice, necessitating a deep understanding of their various types, diagnosis, and treatment options. This comprehensive article is aimed at providing detailed insights into the different types of arm fractures, tailored for medical professionals. By examining classifications, treatment strategies,
Comprehensive Guide to Understanding and Managing Different Types of Arm Fractures Read More »
Introduction Heat and cold therapy are two of the most commonly used treatments for pain relief, particularly when dealing with arm pain. Both therapies offer unique benefits, and when used appropriately, they can significantly enhance recovery and reduce discomfort. This article delves into how these therapies work, their proper application,
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When conservative treatments fail to alleviate severe back or neck pain, your doctor may recommend spinal injections as an effective solution. Uses of Spinal Injections Spinal injections can serve two main purposes: Diagnostic: To identify the source of pain in the back, legs, neck, or arms. Therapeutic: To provide pain
Introduction Spinal injections are a critical component of pain management strategies, particularly for individuals suffering from chronic back pain, sciatica, herniated discs, and other spine-related conditions. These injections involve delivering medication directly into the spine to reduce inflammation and alleviate pain. This comprehensive guide aims to provide detailed information about
Introduction to Minimally Invasive Spine Surgery Minimally Invasive Spine Surgery (MISS) represents a significant advancement in the field of spinal surgery. Unlike traditional open surgery, which involves large incisions and extensive muscle dissection, MISS uses smaller incisions and specialized instruments to access the spine, reducing tissue damage and promoting quicker
Comprehensive Guide to Minimally Invasive Spine Surgery (MISS) Read More »
